Food as Medicine: Diet Choices to Optimize Your Body

Consider what food goes into your body to fuel your energy and health output.

Posted in: Food, Seniors, Health;

Travelling with Perspective

Dream vacations are becoming easier to picture in real life with the help of Civilized Adventures.

Posted in: Travel, Seniors;

Downsizing or Rightsizing?

Check out these moving and home organization tip from Journey Club in partnership with Virtuo.

Posted in: News;

The Magic Numbers: How to Keep Fit Over 65

Here's a basic rundown of how to go about getting you on your feet and adding years to your life.

Posted in: Fitness, Health, Seniors;

Wiser and Fitter: Two alternative exercise activities near Journey Club

Yoga or Tai Chi practices provide different exercise routines to benefit your body and mind.

Posted in: Fitness, Health;

Village Life Magazine: Spring 2019

Posted by Westman Village on Mar 26, 2019

Discover hidden Canadian vacation location gems in this Spring edition of Village Life Magazine, out now!

Posted in: Magazine, #VillageLife;

Spring Wine Guide

Toast the turning season with Diana Joseph's perfect pairings for every occasion.

Posted in: Entertaining;

Construction Progress: March 2018

Look how far we've come! Check out this construction progress update from Westman Village.

Posted in: Construction;

Nip Spring Allergies in the Bud

Be proactive protecting yourself against spring allergies with these natural remedies.

Posted in: Fitness, Health;

Get Fit While You Sit

Try these simple seated yoga poses to invigorate your mind and body!

Posted in: Fitness, Health;